Call us 667-284-8090info@totalhealthsystem.orgFax: 956-508-9772Monday to Friday, 8am to 7pm ET

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Virtual outpatient mental health care · Licensed PMHNP-BC providers

Psychiatric evaluations, medication management, and supportive therapy delivered virtually by certified psychiatric mental health practitioners.

A calmer way to get care

Care that meets you in your own quiet corner

No commute, no waiting room. A cup of tea, a notebook, a spot by the window — your visit happens wherever you feel most at ease.

Care we provide

Thoughtful psychiatric care, built around you.

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Initial Psychiatric Evaluation

A full first visit to understand your history, your goals, and what support looks like for you.

Learn more
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Medication Management Follow-Up

Regular check-ins to review how your medication is working and adjust your plan together.

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Supportive Therapy

A steady, judgment-free space to talk through what you are facing and build practical skills.

Learn more

How it works

Getting mental health care shouldn’t be complicated.

  • Step 1

    Book your appointment

    Choose a convenient time online.

  • Step 2

    Complete your intake

    Securely complete your forms before your visit.

  • Step 3

    Meet virtually

    Connect with your provider from wherever you are.

  • Step 4

    Build your treatment plan

    Work together on medication, therapy, and ongoing support.

  • Step 5

    Track your progress

    Stay connected through your secure patient portal.

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What’s included

Our services

  • Comprehensive psychiatric evaluation

  • Medication management with review of symptoms

  • Psychotherapy: CBT, results-focused therapy, person-centered therapy, and counselling

  • Care coordination to meet unique patient needs

  • Psychiatric consult and liaison services in special settings

  • Collaborative and shared decision-making

  • Veteran-focused care

  • Crisis intervention

  • Secure, HIPAA-compliant telehealth evaluation that meets you where you are

  • Residential treatment (in process)

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Who we help

Mental health support for life’s challenges

We provide virtual psychiatric care for adults experiencing concerns such as:

  • Anxiety
  • Depression
  • ADHD
  • PTSD
  • Mood disorders
  • Sleep difficulties
  • Stress and burnout
  • Medication management
  • Other mental health concerns

Why total health system

Why Choose Total Health System?

Mental Healthcare That Works With Your Life—not Against It.

Life can be demanding. Work, family, relationships, school, appointments, and everyday responsibilities can make finding time for mental healthcare feel like one more challenge. Total Health System is designed to make quality mental healthcare easier to access, easier to manage, and centered around you.

  • Convenient, HIPAA-Compliant Telehealth

    Our secure, HIPAA-compliant telehealth services allow you to meet with your psychiatric provider from the privacy and convenience of your home or another appropriate location — no unnecessary travel required.

  • Responsive When You Need Us

    We understand that patients value timely communication and dependable follow-through. Our commitment is to respond to patient needs promptly, communicate clearly, and make every effort to ensure you feel supported throughout your care.

  • Evidence-Based, Personalized Treatment

    We combine current clinical knowledge, evidence-based treatment approaches, careful psychiatric evaluation, and individualized medication management to develop care that reflects your symptoms, goals, preferences, and circumstances.

  • A Patient Experience Built Around You

    From your first interaction with us, we strive to make your experience simple and welcoming. Our user-friendly website and secure individual patient portals make it easier to access your care, communicate with your practice, and stay engaged in your treatment.

  • Professional Care You Can Feel Good About

    Trust matters in mental healthcare. Our growing practice is strengthened by positive feedback and testimonials from patients and professional colleagues who value our compassionate approach, clinical professionalism, and commitment to quality care.

  • We See the Person—Not Just the Diagnosis

    You are more than a diagnosis, a symptom, or a medication list. We take time to understand the person behind the symptoms and consider the experiences, responsibilities, relationships, and goals that shape your life.

Your Care. Your Schedule. Your Journey.

Whether you are seeking help for the first time, looking for ongoing medication management, or continuing care after a higher level of treatment, Total Health System is here to help you move forward. You don’t have to put your mental health on hold because life is busy.

Compassionate Care. Whole Person. Whole Life. · Total Care. Total You.

What patients say

Small steps, real change.

From my very first appointment, I felt heard, respected, and never judged.
Sarah M., 42 · Teacher
Every visit feels like a partnership rather than a lecture.
David A., 36 · Information Technology Specialist
The care here is thoughtful, individualized, and truly life-changing.
Priya P., 33 · Healthcare Administrator

Shared with patient permission.

Read more stories

Insurance

Plans we accept

We accept several major insurance plans and work to make understanding your benefits and out-of-pocket costs as straightforward as possible.

  • Aetna
  • CareFirst BlueCross BlueShield
  • Carelon
  • Cigna
  • Medicaid
  • Medicare
  • Priority Partners
  • TRICARE
  • UnitedHealthcare
  • Wellpoint

New patients welcome · Care from the comfort of home

Getting started is simple. Book a virtual appointment and meet with a mental health professional from the comfort of your home.

Total Health System

Your next chapter starts here

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